fear of going to jail ocdfear of going to jail ocd

It could also result from breaking the law knowingly or unknowingly and resulting in jail time. That is what I fear the most: not being able to find a job, putting my parents in debt, and other things like that. These thoughts will likely happen anyway. (For example deleting your youtube post was a compulsion.) Once you've identified your compulsions you need to practise NOT doing them when the scary thoughts come to you. Its not always the case, so I would stop you there if youre feeling alarmed. No scheduling or phone calls. What are your compulsions? Of what exactly are you afraid? After I failed the test and realized I had to go back to these awful jobs my depression/anxiety got much worse. Thoughts like terrified of breaking the law without my knowledge, why do I constantly fear going to jail may nag their minds constantly. Put another way, they lose their sense of agency. My therapist believes that CBT is not for me. She says that my problems and emotional traumas run much deeper, that CBT can help. Generally psychia Furthermore, I'm reminded of a technique from Katie d'Ath's videos on YT, talking about an effective strategy to counter OCD. These thoughts may be because of OCD, which is short for obsessive-compulsive disorder. So much so that they cant put it past them and start falling into the loop of intrusive thoughts.. What would a courtroom say?". I realized that some obsessions may be to hard to shake of because you have already done a lot of compulsions that they require or because they are for some reason particulary stressful especially for me. The framework begins with the idea that everyone has a worst fear. Obsessive-compulsive disorder (OCD) is a mental health condition where you experience obsessive often uncontrollable anxious thoughts with frequent compulsions in response to those thoughts. Hello everyone. NOT LOOKING FOR SYMPATHY. I am scared for the whole week and I need support and ideas how can I cope. is there any good resources about self-help with OCD online? My New Year is ruined ( do you have any personal experience with the cases when OCD is a symptom? Logically I can't think of any reason it would ever happen, but that fear is constant. But I've never acted on then, don't intend to, and decided to worry about killing people when I actually do it. But I accept that. That's a tough go, sorry that's happening to you. My brain swears "they" are coming for me. That means when those thoughts come up, instead of ruminating, just say, You know, I cant be certain about what will happen. If you experience these thoughts excessively, it is probably a good idea to seek professional help. I've also stopped myself from googling every single thing I'm worried about and to get information about who has been arrested for what. Please contact the moderators of this subreddit if you have any questions or concerns. WebFear of going to jail OCD describes an irrational fear of going to jail. Idk. If it is really bad, where it impacts your social, mental, emotional functioning (or whatever) to a degree such that there was a reddit post made, you should consider seeing a therapist. All rights reserved. I said some "poltical science stuff". Instead go to the things you fear. But what it does take is effort every single day So, do OCD fears come true? If youre experiencing intrusive thoughts, the best thing to do is to accept these thoughts. Obsessions are unfounded thoughts, fears, or worries. Only by stepping in and not stepping back will you begin to see progress. Having someone you can talk to can be a blessing in many ways. But there are many causes of testicular lumps, so although its natural to fear cancer until the doctor has assessed it it's unrealistic to assume the lump has to be cancer or to continue to worry once it's been checked out. It may be that your fear of going to jail OCD has developed because of an event in your real life. And longest. Long story might be hard to follow I dont know where to start, stay with me please. I had an amazing, beautiful girlfriend who was very supportive that I did not live with at the time. You have to accept your fear is out of proportion to reality and that reassurance seeking and other compulsions (asking lawyers, checking youtube, deleting things) is what keeps the fear active. If someone decides to do something wrong that is illegal, abandon them. Press J to jump to the feed. So, make sure to stick around till the end. She says that my current emotional condition and public speaking won`t just how to say it.. work out? In truth your fear is equally unjustified as someone who washes their hands 20 times instead of once. I, in my infinite childhood wisdom, thought it would be hilarious to bring a laser pen to school with me that day, despite it being on the wideley circulated list of items we were explicitly told to not bring that day. But I actually imagine spending time in prison and how I'll manage my OCD (Contamination) in prison. Maybe you can teach her about treating OCD! And then do something else asap. In my country, I think that there is no limitations period for criminal offences, which is partly why I'm so scared. The private prison industry is huge business here, and they lobby for more jailable offenses, to generate business. Hi everyone. My husband cracks up (we laugh about it together. The support of others is critical at this time. Also during this time I lost 3 jobs in 2 years from being laid off Im a good worker it was just bad timing. It doesnt have to mean that something has gone wrong in your nervous system. But perhaps the worst part of OCD is this feeling of total powerlessness to exert any control over them. I'm just glad I wasn't foolish enough to go using it when any members of the royalty were around! I wish I never wisited that Youtube channel and never spoke for it. I'm thinking it might be repressed anger and frustration because I have a difficult time expressing and managing my emotions due to my upbringing. Sign up for a new account in our community. By wont get better until we get used to uncertainty. Fear of acting out may be most prevalent in the following obsessions: Aggression - thoughts of harming others or of harming oneself Sexuality - thoughts of changing orientation or of engaging in unwanted sexual behaviors Religion - thoughts of violating religious rules Morality - thoughts of engaging in immoral behavior This Is Where Use your support system and let them know what you might be going through. By talks I mean the process of psychitherapy. If you afraid of cancer, you can visit doctor and search for cancer. Checking? OCD is a common mental health condition. Ive switched the doses and Im down to 50mg every other day and I still have crazy fatigue. Create an account to follow your favorite communities and start taking part in conversations. By then you will understand how compulsions maintain OCD and be equiped to manage the thoughts without anxiety. I eventually got a job and just forced myself to work through the brain fog and fatigue. If you afraid of cancer, you can visit doctor and search for cancer. They happen often and cause great anxiety. By The good news is that once you stop trying to get certainty through reassurance the anxiety does go away. Same with you, wanting to go and ask the secret services for reassurance only maintains your belief that getting jailed is a likely outcome of this. So whenever I'd start to freak out she would talk me through the law and legal stuff. Why Do I Always Feel Out of It? I've been down that rabbit hole and it only gets worse and worse with more and more numbers becoming "bad" and harder to avoid. That's why I am interested in hearing about the experiences of any individual who think they may suffer from a fear of going to the bathroom. She says that my problems and emotional traumas run much deeper, that CBT can help. The person with OCD is like someone with a gun to their head. is there any good resources about self-help with OCD online? Re: Pure-O: Scared of PrisonPlease help. The headline might just have well have said, Killer has brown eyes.. While most people would describe their worst fear in terms of a concrete event (e.g., losing a loved one, going to jail, losing all their money, getting cancer, going to hell, etc. It might, or it might not be the case. But in Russia you can get jailed for justification of terrorism, I don`t think that I justified it - I never said it`s OK to blow up things and spread terror - I just explained it from political science standpoint. Then you can consider talking to them every time these thoughts threaten to plague your mind. So even if you think something is immoral, it doesn't mean it's illegal. Not even just about law enforcement, if something ever happens where I feel someone might ask me about my side of the story I would have a checklist in my head of things to go over when speaking to them. What I would recommend, like others have here, is to not seek reassurance and ask people if you've harmed them or ask friends and family if they think you could harm someone. The only problem is that in Russia you really can be jailed for political views. To be honest, I am even sometimes thinking of commiting suicide as a means to end this constant anxiety. +1(415)-323-0836 (Whatsapps), [emailprotected]. In OCD the thing we fear always seems very real and very likely to happen unless we do the compulsions to stop it. I used to worry about being wrongly arrested for a crime I didnt commit and being sent to jail. Some of the symptoms of OCD and phobia may overlap. A subreddit dedicated to discussion, articles, and support regarding OCD. Healthy 23 year old men who are abstaining from PMO in my experience make awful decisions. These obsessions typically intrude when you're trying to think of or do other things. First of all, I have real event ocd, so I get it. Now, since I can't give you a diagnosis because I'm not a doctor and since I can't give you reassurance either, ask yourself how much this has impacted your life the last few weeks. You matter and deserve help. New comments cannot be posted and votes cannot be cast. And realize that my fear wasn't all that real. OCD/Anxiety/Fear of prison and Hell. They have a strong sense of urgency that they must attend to or else these compulsive thoughts continue to plague their minds. I would justify it by saying that my back hurt and I didnt want to go to an actual place because its easier and quicker just to go to one of these places. 4 steps don`t work properly with this particalar obsession. This isn't really the best thing to do since it's an OCD "check" but it gave me a tool. The good news is that youll also learn about how to keep these thoughts at bay. Do you have access to CBT, cognitive behavioural therapy? What about anty-anxiety meds? I wrote to my doc that Zeldox isn`t working at all and that I need something more powerful to shut my obsessive thoughts down. what ifshe was in denial and finallysnapped , what if she finally remembered things that I couldn't remember) and decided to press charges? My girlfriend gave me a second chance and I started making it up to her things were going okay for a while but the drugs have made it impossible to function and have a normal life and I cant take it anymore. Every person with OCD believes 'the problem is' and says their fear really can happen. One day after work with NoFap brain I read something about Asian massage parlors and googled ones in my area. Yeah, I've found that jail thoughts can't really be logically defeated. Is there a concrete way to accept this and live in peace regardless? I used to be afraid of rabies, HIV and cancer, but now the thing that fears me most is Russian state. OCD makes you forget probability and focus on even the smallest possibility as a massive threat. Learning to live with uncertainty about the future and the past is so freaking difficult though. I am 20 years old, and have been suffering from OCD for almost 8 years now. The speech rehearsal thing I relate to so much! WebHow rational is this fear/am I going to jail. She means that I am not ready to public speaking atthe moment and that I should abstain from it since the act of public speaking leads to me later re-watching videos, micro-analyzing my words (seeking criminal meaning in them) and paying momey to lawyers. (I know its wrong and understand the severity) I had to go to court and everything. * An exposure may also provide an opportunity to disconfirm an expected negative outcome of a certain behavior, but RF-ERP does not see this as the primary way that exposure works. When I used to do these searches, I told myself it was to prove that sort of thing doesn't really happen but I end up convincing myself I'd be the first. To the point where I have a speech rehearsed to tell police if Im ever interviewed, to explain why I look nervous/guilty. Sometimes, people confuse the fear of going to jail with OCD with a phobia.

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